Can You Effectively Treat Sleep Apnea Without a CPAP Machine?

Sleep Apnea is a condition that obstructs your breathing while sleeping. It happens because the tonsils block the airways in some people during sleep. Snoring and gasping for breath in sleep are some of the common symptoms of Sleep Apnea. While the solution CPAP exists for the problem, now experts have also come up with solutions for Sleep Apnea Treatment Without CPAP. These alternatives to CPAP are more efficient and are much more convenient. It is only when you must diagnose the right type of sleep apnea that you have to get the right treatment solution.  

CPAP is an efficient way to control Sleep Apnea. But many people do not prefer to use it because it is noisy and uncomfortable at times. Instead, there are also some other alternatives today that are proving better than CPAP machines. 

Positional Medical Device

If you are pissed off with the CPAP device, this positional medical device is a great choice for you then. It usually comes as a belt that you have to tie around your chest area while sleeping. There is a device that lays on your back and works on your condition while you are sleeping comfortably on your pillow. Users have considered Zzoma to be one such positional medical device that is an efficient alternative to CPAP. Also, it is much more affordable than the CPAP device. This device is efficient but only when you use it for the correct type of sleep apnea. So, you must always consult a doctor before using it. 

Other Devices

Apart from the Positional Medical Device, many other devices exist such as an oral device or a strip that you can paste on your nose while sleeping. However, similar to the positional medical device, you must consult a doctor first to understand which option will work for you. Also, the efficiency of these devices is not yet noticed much. 


If you want a permanent solution to your condition, surgery is a great option to go for. Today, there are several surgery options available such as palate procedure, tongue-based reduction, and others. However, these procedures can get expensive and can cause complications later on. So, once again the use of Zzoma comes as an efficient alternative to CPAP for Sleep Apnea. 

Changes in Lifestyle

At times, making certain changes in your lifestyle can also help in reducing the condition. For example, obesity is one of the common causes that can lead to sleep apnea. Similarly, consumption of alcohol just before bedtime is again a potential reason for sleep apnea. However, this procedure is effective only when you have a mild symptom or the condition has recently developed. In case of chronic sleep apnea, you will have to get medical help. 

So, here we have come across several alternatives that can be used to CPAP for sleep apnea. But if you want efficient results, Zzoma is one of the best techniques to go for. While lifestyle changes and smaller devices may be effective only for mild conditions, surgeries can get expensive and risky. In such a scenario, Zzoma stands as one of the finest alternatives to CPAP for Sleep Apnea. 

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